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Yoga Therapy

Therapeutic yoga practices for various ailments and disease conditions

More about this program

  • Details of Program
    Yoga Therapy

    Our Yoga Therapy – (VY[T]™) programs, derived from classical Yoga texts, promote simple, safe, doable practices that include Asanas, Pranayama, Kriyas, Meditation, Science of Emotion Culture, Svadhyaya, and Special Sleep Technique. Essentially, all of the VY[T]™ programs are designed to treat common ailments and non-communicable diseases (NCDs).

    Over the next few years, VHG will be putting high emphasis on 4 VY[T]™ Programs to manage the NCDs that are affecting many people around the world.

    We offer one-to-one yoga therapy sessions as well as group yoga sessions, which are taken by instructors who are qualified with MSc/BSc Yoga Therapy degrees or by BNYS doctors.

    All our yoga therapy programs are available online as well.

  • Diabetes
    Stop Diabetes Movement - VY[T] SDM

    A program for diabetes Management. Diabetes Mellitus is a major global health problem affecting over 380 million people worldwide.

    YOGA is the Cost Effective and Sure Way to Manage / Control DIABETES.

    Preventions Through VY[T] SDM™:

    • + Primary Prevention: Preventing Pre-diabetics from becoming fully Diabetic
    • + Secondary Prevention: Converting diabetics from severe to moderate, moderate to mild, and from mild to normal.

    Benefits of VY[T] SDM

    • + Normalize blood glucose(Fasting and Post meal)
    • + Normalize Glycosylated Haemoglobin(HbA1C)
    • + Increase good cholesterol
    • + Reduce bad cholesterol
    • + Normalize weight and BMI and nerve conduction velocity
    • + Decrease depression and anxiety
    • + Reduce oral medication
    • + Improve quality of life

  • Obesity
    Obesity control Program - VY[T] ObCOP™

    In 2008, more than 1.4 billion adults, 20 years and older, were overweight. Of these, over 200 million men and 300 million women were obese.

    VYASA, through its 30 years of continuous research, has found that YOGA is the cost effective and sure way to manage / control OBESITY.

    Prevention Through VY[T] ObCOP™:

    • + Primary prevention: Prevent the progression from overweight to obese
    • + Secondary prevention: Converting obese from severe to moderate, moderate to mild, and from mild to normal

    Benefits of VY[T] ObCOP™

    • + Normalize blood glucose (Fasting and Post meal)
    • + Normalize Glycosylated Haemoglobin (HbA1C)
    • + Increase good cholesterol
    • + Reduce bad cholesterol
    • + Normalize weight and BMI and nerve conduction velocity
    • + Decrease depression and anxiety
    • + Reduce oral medication
    • + Improve quality of life

  • Cancer
    Cancer Control Program- VY[T] CaCOP™

    According to WHO, there were 14.1 million new cases of cancer in 2012.

    Cancer can be caused by many factors, and your exposure to them is not always within your control. Nevertheless, you can prevent many cancers by changing your lifestyle and habits.

    Although not a cure for cancer, yogic attitudes and yogic philosophy can help cancer patients face more positively the many emotional and physical trials that this illness brings.

    Benefits of VY[T] CaCOP™

    • + Aid rehabilitation after surgery (Patient should first consult a yoga specialist or doctor)
    • + Help deal with pain and distress
    • + Reduce nausea and other symptoms
    • + Promote relaxation
    • + Awaken vitalizing energies

  • Depression
    Depression Control Program - VY[T] DeCOP™

    Depression is a common mental disorder that presents with low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.

    Depression is the significant contributor to the global disease burden; it affects people in all communities across the world. Today, depression is estimated to affect over 350 million people.

    VY[T] DeCOP™ comprises diet, loosening exercises (Sithilikarana Vyayama), yoga Asanas and Kriyas. It is designed to provide very deep rest to each and every cell.

    Benefits of VY[T] DeCOP™:

    • + Decrease in anxiety and anxious behavior
    • + Decrease in cortisol levels
    • + Achieve deep rest

  • Other Therapies
    Other Therapy programs

    We have a host of other therapy programs as well. These programs are benefical for the management of the following cases.

    • + Bronchial Asthma and Nasal Allergy management
    • + Back Pain Management
    • + Hypertension and Heart Problem Management
    • + Epilepsy Management
    • + Gastro Intestinal Disorders Management
    • + Arthritis Management
    • + Menstrual Disorders Management
    • + Psychiatric Disorders Management
    • + Migraine Head Ache Management